Peak Performance:

* I love the work that I do.
* I am productive in everything I do.
* I look for and find easier ways of doing things.
* I see the purpose in each action I perform.
* I perform all tasks with energy and enthusiasm.
* I find it easy to act on my goals.
* I skilfully take action in performing each task.
* I am always in the right place at the right time.
* I easily move forward from one task to the next.
* I have all the energy I require to accomplish any task.
* I see the bigger picture.
* I am unstoppable.

This is taken from this website:
http://www.1lovespirit.com/love-affirmations-relationship-affirmations.html

Relationship Affirmations/Love affirmations are one of the many powerful ways to deliberately design the future of your relationship. Love affirmations/relationship affirmations can used to complement relationship creative visualization.

What are Affirmations?

An affirmation is a statement expressing a desired outcome that you say to yourself. It puts you in a frame of mind that assumes that your goals are achievable and possible. It keeps your mind focused on your outcome. When used repetitiously, it becomes firmly planted in your unconscious mind. Hence, eventually what you have affirmed for becomes a reality.

Keep the following points in mind when crafting affirmations

1) Phrase them as if they are occurring in the now.
For eg. If your outcome is to become a more confident person, a suitable affirmation might be: ‘I am becoming more and more confident. I am feeling better and better about myself’.

2) Phrase affirmations in terms of what you want rather than what you don’t want, a negation. For eg, ‘I am not a self-conscious person’ instead ‘I am becoming more and more confident, content and fulfilled’. The brain cannot evaluate ‘not self-conscious’ without thinking of being self-conscious. For instance, when someone tells you ‘Do not think of a pink elephant’ What are you thinking of next? Also do not say ‘I have no self-doubt’ You get reminded of having self-doubt.

3) Do not give affirmations specific deadlines, for instance, ‘In three months time I will become a more confident person.’ Firstly, it might take more than 3 months to achieve that. Secondly, your unconscious mind might not want to work on your goal for now.

4) Craft or pick affirmations to work on that resonate with you the most, at that particular point in time.

5) Remember, energy follows thought.

6) Many self help books recommend that affirmations are repeated out aloud hundreds of times each day. However, saying out loud has nowhere the same impact on your feelings and behaviors as hearing the same things inside your mind. If you are telling wonderful things on the outside, but hearing a critical, demoralizing voice on the inside telling you that you are fooling yourself, your internal voice's suggestions will win every time. To overcome this, it is best to do internal programming of affirmations at the alpha level of mind.

7) Affirmations are most powerful when combined with visualizations, in a meditative alpha state of mind

How to use relationship affirmations/love affirmations

You can never heal relationships by talking and thinking about how awful it is. Love affirmations help heal your relationship by turning your thoughts away from the problems and help create new thoughts that will produce a solution.
Relationship Affirmations/Love Affirmations

*

I see you clearly with the eyes of pure, unconditional love. I love what I see.
*

My marriage/relationship made in heaven is made manifest on earth.
*

I am in a joyous, intimate relationship.
*

Every day in every way our marriage is getting better, better and better.
*

My partner and I are very much in love with each other.
*

My partner and I arefully compatible and perfectly aligned physically.
*

My partner and I arefully compatible and perfectly aligned sexually.
*

My partner and I arefully compatible and perfectly aligned emotionally.
*

My partner and I are fully compatible and perfectly aligned intellectually.
*

My partner and I are fully compatible and perfectly aligned spiritually.
*

I draw love and romance into my life and I accept it now.
*

My partner is loyal to me.
*

I am magnetic and irresistible to my partner.
*

I radiate pure, unconditional love towards my partner.
*

From time to time I ask my husband, "How can I love you more?"
*

I choose to see my husband clearly with the eyes of love and compassion, I love what I see.
*

Love happens! I release the desperate need for love. I release the need for my partner to approve of me. I allow love to find me easily and effortlessly.
*

Love is all around me. I feel everywhere. Joy fills my entire world.
*

I was born to learn to love myself more, and to share that love with people around me.
*

My partner is the love of my life and we adore each other.
*

I rejoice in the love I encounter everyday.
*

I now deserve love, romance, and joy--and all the blessings that life has to offer me.
*

Love is all there is!
*

Only love is real.
*

I radiate pure, unconditional love towards my partner.
*

I am safe in all my relationships. I am always treated well.
*

Long-lasting, loving relationships brighten my life.
*

I am very grateful for all the love in my life. I find it everywhere.
*

I am surrounded by love. All is well.
*

My heart is open to love. I speak loving words to my spouse.
*

I have a wonderful partner, and we are both happy and at peace.
*

I come from the loving space of my heart, and I know that love opens new possibilities.
*

There is no problem so big or so small, that it cannot be solved with love.
*

Deep at the center of my being is an infinite well of love.
*

I am in a joyous intimate relationship with a person who truly loves me.
*

My relationships are mirrors that show me myself.
*

I am now learning from all my relationships.
*

I laugh with my husband more and more each day.
*

My relationships are helping me to heal and love myself.
*

I am strong, vulnerable, and loving in my relationships.
*

I deserve love and sexual pleasure.
*

All is well in my marriage. Really.
*

I am now ready to accept a happy, fulfilling relationship.
*

I am now ready for my relationships to work.
*

I love myself and I naturally attract loving relationships into my life.
*

I am now attracting exactly the kind of relationship I want.
*

I am now divinely irresistible to my perfect mate.
*

All difficulties between me and ________ are now being healed.
*

The more I love myself, the more I love ___________.
*

I love ____________ and____________ loves me.
*

All of the changes in my marriage and life are positive. I am safe.
*

I am open to receiving love and to extending it.
*

I interact with my husband positively and joyfully more and more each day.
*

I/We remain focused on the big picture in our marriage.
*

Giving my husband unconditional love makes me feel energized.
*

I enjoy performing small acts of kindness for my husband. I love to see joy on his face.
*

I always keep a sense of humor about things in my marriage.
*

I am always centered and in present moment in my life and marriage.
*

I accept, respect, and enjoy our differences. Differences add interest and variety to my marriage.
*

I look for ways to contribute to my partner's growth and happiness. I support my partner in their goals unselfishly, knowing that it will make them happy.
*

I respect what my partner has to say. I listen to my partner with genuine interest. I offer empathy when appropriate.
*

I desire love, so I give my partner love.
I desire respect, so I give my partner respect.
I desire cooperation, so I give my partner cooperation.
I desire compassion, so I give my partner compassion.
I desire control, so I give my partner control!

For women:

*

I am feminine and full of grace.
*

I am feminine and receptive.
*

I possess great inner-strength.
*

I am fully receptive and appreciative for all the love that my partner showers upon me.
*

I release excessive control. I live and let live in my marriage.
*

I am receptive to my husband's romantic advances.
*

I greatly admire and respect my husband for all that he is.
*

I admire and respect my partner because ...
*

I verbalize my respect and admiration for my partner daily.
*

My yin/feminine energy blends perfectly and beautifully with my partner's yang/masculine energy.

Relationship Affirmations - Spiritual Relationship Affirmations



We interact not only on a verbal level in relationships, but also on an energetic level. We are picking up each others' thought and feeling vibrations all the time. Hence, it is important to affirm that the energy exchanged is predominantly based on love and compassion.

*

My husband and I are aligned with Spirit, more and more each day.
*

Spirit is the source of love for me and my husband.
*

Spirit is the source of abundance for me and my husband.
*

Spirit heals our marriage thoroughly on all levels.
*

Spirit dissolves all that is unlike love from our marriage.
*

Through this marriage, we are growing closer to Spirit each day.
*

Spirit blesses me and ________ with health, harmony and prosperity.
*

Spirit fills me and ________with Divine Love and compassion.
*

We are filled with the light and love of Spirit at all times.
*

We surrender all differences between us to Spirit.
*

My partner and I fulfill Divine potential in our marriage for Thy Glory.
*

Spirit heals all differences between me and my partner.
*

I interact with my partner from the level/heart of my Higher Self more and more each day.
*

I see and focus on our similarities more and more each day.
*

How easy it is to create a marriage made in heaven!
*

I trust that my marriage is in the safe, protective, loving arms of Spirit.
*

I love my partner as Spirit loves me.
*

We can do all things through Spirit who strengthens us.
*

I trust the voice of Spirit inside me as the guide for all actions and decisions.
*

I AM the divine love presence here and now in this marriage.
*

Spirit guides by letting me know when to talk and when to stop and listen. With Spirit's help, I empathize with my partner's position easily. With Spirit's help, I see things from my partner's point of view easily.

*

Our home is filled with beautiful loving energy. (visualize)
*

Our bedroom is filled with beautiful loving energy. (visualize)
*

Our bed is charged with the energy of love and romance. (visualize)
*

My aura harmonizes perfectly with that of my partner's and is filled with pure love when we are together.
*

My energy harmonizes perfectly with that of my partner's and is filled with pure love when we are together.
*

Our chakras are aligned in perfect harmony with Source and between ourselves.
*

Love and peace surrounds my husband and I at all times.
*

We are surrounded with romantic, loving energy when we are together.
*

Our minds function in perfect harmony.
*

My husband and I are cosmically compatible souls.
*

My husband and I exude an inviting sense of heart, compassion and support towards each other. We intuitively feel safe, relaxed, wanting to get closer. We emanate a peaceful glow. We feel good around each other. We feel energized and optimistic when we are together.

Self Confidence/Self Esteem/Self Love Affirmations

It is important to love yourself in a marriage, for when you love yourself it is easier to love someone else. Not only that, you also become very attractive and lovable to your partner.

It is hard to generate positive thoughts about your marriage if you can't generate positive thoughts about yourself. You can use self love affirmations to help you in this regard.

*

I am a radiant being, full of vitality, enjoying life to the fullest.
*

I am beautiful, and everybody loves me. I am greeted by love wherever I go.
*

I am becoming more and more self-assured, calm and confident.
*

I love life and life loves me.
*

I am a beautiful being of light.
*

I look upon God, and the Divine within to be the source my happiness.
*

I love myself unconditionally for all my perfections and imperfections.
*

My inner light shines brilliantly from within me.
*

I am beautiful both on the inside and outside.
*

The infinite love of Source is filling me.
*

I am acting from my Higher Self.
*

I look in the mirror joyously and say "I love you. I really love you."
*

I release all past perceived wrongdoings of my husband. I release them with love.
*

I honor who I am.
*

I see the world through eyes of love and acceptance. All is well in my world.
*

I willingly release any need for struggle or suffering. I deserve all that is good.
*

I choose to be at peace with myself.
*

I am choose to feel good about myself. I am worthy of my own love.
*

It does not matter what other people say or do. What matters most is how I choose to react and what I choose to believe about myself.
*

I am wonderful, and I feel great. I am grateful.
*

The greatest gift I can give myself is unconditional love.
*

I love myself exactly as I am. I no longer wait to be perfect in order to love myself.
*

I am a creature unlike any other - truly unique and blessed.
*

I am irresistibly attractive to any man!
*

Life supports me in every possible way.
*

I move through life knowing that I am Divinely protected and guided.
*

I can do all things through Spirit who strengthens me.
*

I am a woman of substance.
*

Any man is lucky to have me!
*

Any man is lucky to have me because ...
*

I am a woman truly busy fulfilling my life purpose.
*

I see myself achieving great heights of success.
*

I see myself achieving ..., ..., ...
*

I am a truly remarkable women who had achieved ...., ..., ... (List all your successes no matter what they are!)
*

I love my life!
*

Today is a wonderful day!
*

It's a fabulous day for singing a song!
*

I have abundance of self-assurance!
*

I attract miracles into my life now!
*

.... award winning scientist!
*

.... the woman of power!
*

.... empowering author extraordinaire!

"Your perception of me does not make it reality" - Anonymous
Forgiveness Affirmations

*

I am forgiving, loving, gentle, and kind, and I know that life loves me.
*

I forgive myself totally and unconditionally.
*

I forgive myself for not being perfect. I am living the very best way I know how.
*

As I forgive myself, it becomes easier to forgive others.
*

The door to my heart opens more as I forgive.
*

I move through forgiveness to love.
*

The past is the past. The thoughts of this moment create my future.
*

I love and accept my husband exactly as he is right now.
*

I move from forgiveness to understanding, and I have compassion for my husband.
*

I am ready to be healed. I am willing to forgive. All is well in my marriage.
*

I cannot change other people, my husband included. I let him who he is and I simply love who I am.
*

It is now safe for me to release all past traumas and move into love.
*

I forgive and forget easily. Nobody is perfect.

Love Affirmations: Chakra Affirmations

- Affirmations for the Heart

*

I deeply and truly love and approve of myself.
*

I am adequate at all times to do that which is required of me.
*

I love who I am.
*

I am willing to love everything about myself.
*

I trust in love.
*

I open my heart to love.
*

I forgive myself
*

I forgive those who need forgiving for not being what I wanted them to be.
*

I acknowledge my own loveliness.
*

I am pure, good, and innocent.
*

Love is the purpose of my life.
*

Love is everywhere.
*

I open myself to the healing powers of love.
*

I follow the path of the heart.
*

The healing power of God's love heals my mind, heart and body.

Heal your relationship and yourself holistically through these affirmations.

Love Affirmations: Spiritual Affirmations

Heal your relationship and yourself spiritually through these affirmations.

Credit:
- Louise Hay, “I can do it”
- The Woman of Power, James Lee Valentine


Ways to use love affirmations effectively

- Meditation. Say affirmations to yourself silently while meditating or relaxing deeply, especially right before going to sleep or right after waking up.

- Write them down. Take a particular affirmation and write it down ten or twenty times in succession, really thinking about the words as you write them down.

- Recording and listening to them. Pick 3 affirmations at a time. Record and listen to them once a day. Affirmations recordings overlapped with binaural frequencies can be very effective in embedding the suggestions deep in your subconscious mind. Record in both first person ("I am getting better and better everyday") and third person ("Mary, you are a beautiful lady", "Mary is a beautiful lady").

- Singing and Chanting. make a point of learning songs that express deep feelings for you or that affirm the reality you would like to create for yourself; listen to them and sing them often. Make up your own songs or simple chants using the affirmations you want to work with.

- Most importantly say it sincerely and say it with conviction.

Intention, Thoughts and Feelings

"In the universe, there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link." – Carlos Castaneda

Here are the characteristics of people who are connected with the power of intention:

• They never rely on luck. When they decide to do something, they make it happen.
• They refuse to think about what can’t happen. Instead, they focus on what will happen.
• They place their thoughts on exactly what they want.

The difference between intention, thoughts and feelings.

Manifest your Ideal Relationship using HoloCreation

Convert your vague desires into coherent detailed HoloGrams.

How energy blockages and negative energy stop the positive creation process, and how to “Clear” yourself.

The seven areas of life in which to practice HoloCreation in order to be balanced.
How to completely blow away prior limitations through the Extreme HoloCreation Activity.

Read my review on I Create Reality - How to use Holographic Creation to Manifest your Desires.

It's taken from this website:
http://www.1lovespirit.com/love-meditation.html

Love Meditation - Unconditional Love/Compassion/Loving-kindness Meditation

Purpose: This meditation assists in developing our ability to love our spouse/partner unconditionally.

1. Assume a comfortable position, relax and breathe deeply.

2. First focus on all of the people and things in your life you love. Include  whatever/whomever you love eg partner when you first met them, pets, hobbies, favorite restaurants, music, movies, Spirit and so on. Select objects, events or people that you most resonate with. Magnify this feeling of total love.

3. Now bring into this picture your spouse/partner as he/she is at the moment. Concentrate for a moment on your desire to be able to love your spouse or partner in the same manner as the first group.

4. Create a feeling of love in your heart for your spouse/partner. This feeling of love may be visualized as a radiating bright white or gold light of pure and positive energy emanating from your heart.

5. Accept your spouse/partner in this scene for who he/she is, with each of their faults as well as good points. Radiate out from your heart this bright light so that it both touches and surrounds every component of this scene.

6. Say to your partner,

May you live in safety.
May you have mental happiness (peace, joy).
May you have physical happiness (health, freedom from  pain).
May you live with ease. (May the elements of daily life—work, family—go easily, not be a struggle.)
May my love become yours.
May you be fulfilled in all your desires.
May you be blessed.
May the light of Source/Spirit fill you.

Continue sending out this loving light and observe its effects on your spouse/partner. See how he/she is is transformed into a loving entity. Notice how the things you disliked before all of a sudden does not seem to affect you as much.

1. Contemplate how you now have the potential to love your spouse/partner unconditionally for all his/her good points, as well as imperfections. Dedicate your consciousness to remove any aspect of your personality, such as impatience, anger, jealousy, insecurity, and so on, that stands in the way of this unconditional love. See each of them as physical blocks being removed from your energy field, as you affirm to yourself the following

   I now release all forms of impatience within me. I am becoming more and more patient.

   I now release all forms of anger and resentment towards my spouse/partner. I am becoming more and more forgiving and loving.

   I now release all forms of jealousy and insecurity in my relationships. I am becoming more and more secure and confident.

Visualize yourself as having taken on the positive traits you have affirmed for. Stay with this goal for a few minutes.

Love Meditation - Loving Relationship Connection Meditation

Purpose: Soul linking is a way to awaken your heart centers and express soul love or love from the level of your Higher Self to others. It is an important skill, one that you can use to evolve your relationships. Soul linking is a way of radiating love to people. Radiating love may feel as if you are "sending" love to others. However, you are not really sending love. Reception happens instantaneously through the principle of resonance. You might have experienced this when you were around someone who was happy, and suddenly you chose to feel happier yourself. The other person did not send you happiness; instead you began to resonate with this person's vibration of happiness.

1.   Close your eyes for a moment, and invite your spouse/partner into your meditation. You can soul link to evolve a relationship with someone special such as your spouse/partner, or with someone you have not yet met, such as a soul mate. Souls can link across time and space. 

2.   Imagine that your spouse/partner is in front of you. Let the image of your partner/spouse's body fade until you can picture his/her heart center as radiant light. 

3.   Connect to your Higher Self. Visualize your Higher Self descending through the crown of your head and completely merging with you. Your Higher Self may appear to you as bright white light or it may appear as a perfect replica of yourself etc. 

4.   Observe as your heart center aligns with that of your Higher Self, at the position of your physical heart. With this alignment, you might imagine beautiful, sparkling, shimmering, diamond-like light radiating from your heart center. Picture a ray of light coming out from your heart center and touching your partner's/spouse's heart center. You can use any image that feels right to you.

Some people imagine a ray of light connecting their heart centers. Some perceive a cord, filament, or narrow or wide band of light, or shimmering rays of light flowing out from their heart center to another person's heart center. You may detect ray after ray of light coming from your heart center out to the other person's heart center, or a steady beam. You may simply sense that your heart center is becoming so bright that the light coming out from it touches the other person's heart center. What is important is a sense of a connection between your two heart centers. I am using the image of a line of light as a symbol for a heart connection. Choose any picture or image that works for you to remind you to connect heart-to-heart when you are with your spouse/partner. And, it is fine if you do not use any image. Just sensing or having the intention to make a heart connection is all that is important for this first step of soul linking.

5.   The second important element of soul linking is to become aware of your soul and your partner/spouse's as you make a heart connection. As you do, you strengthen your connection to your own soul. You become aware that you have a soul connection to others that is even more important than your personality/ego relationship with them. When you connect with other people's souls, it is easier to do those things that honor their soul/Higher Self instead of being influenced by their personality/ego desires.

      Make a heart connection once again with your partner/spouse. Discover anything you can about how you sense your partner/spouse's soul. You may experience your partner/spouse's soul in various ways. You may feel more love, compassion, or peace as you connect with his/her soul. You may have a stronger experience of your own soul. You may notice more light. Detect everything you can about your soul connection and how it is different from your personality/ego connection. Allow your personality/ego issues to drop away and appreciate the light and beauty of your partner/spouse's soul. It is fine if you do not sense anything. The intention to connect with the other person's soul is all that is necessary for a soul connection to occur.  

6.   The final step of soul linking is to picture the Solar Light above both of you as you make a line of light between your heart centers. This brings the highest love and the light of oneness to your relationship. It connects both of you in higher purpose. It adds Solar Light to your interactions with each other, bringing more harmony, beauty, balance, and clarity to your relationship. Every moment you focus on Solar Light expands the potential for love between you. Thinking of the Solar Light above both of you as you soul link makes it easier to experience your soul and to radiate soul love.  

      Make a line of light between your heart center and the heart center of your partner/spouse. Note the Solar Light above both of you. Watch as a ray of light comes down from the Solar light, descending through your head center into your heart center, then moving out to your partner/spouse's heart center through your heart connection. Solar Light descends through partner/spouse's head center to the heart center, and then
out to your heart center.  

7.   You have formed a triangle of light between you and your partner/spouse. Solar Light is at the top of the triangle. The base of the triangle is the line of light between your heart centers. Solar Light is circulating through this triangle.  

      Although I have used the Solar Light as the higher light guiding your relationship, you may use any higher light that works for you. This could be a star, a high Being such as an  angel, Being of Light, Master, God, the Goddess, the All-That-Is, and so on. What is most important is that you are aware of a light that is higher than both of your souls, guiding you as you make a soul connection. The Solar Light harmonizes, balances, lifts the energies between you, and draws your attention upward to the light. You may want to work first with the image of the Solar Light above both of you, and later try other types of light to guide your relationship as you soul link.  

8.   As you soul link, you can evolve your relationships by inviting the Being of Love into your heart center. You can ask for this Being to be present to assist you in feeling or acting more loving. The Being of Love can assist you if you are in difficult situations, or need strength or courage to love-as your soul/Higher Self.

      Soul link with your partner/spouse again. Make a line of light between your heart centers, connect with the your partner/spouse's soul, and imagine the Solar Light above both of you. Invite the Being of Love into your heart center. Notice any changes as you do this. Imagine yourself loving, thinking, and acting as the Being of Love. Ask yourself, "How would I, as a Being of Love, express soul love to this person, who is my partner/spouse?" Let the Being of Love stimulate your ability to love with tenderness, wisdom, and compassion. You do what is loving and wise, not to comfort your partner/spouse's personality/ego or your own, but to empower them to grow and evolve spiritually - basically do what is in their highest and greatest good. 

Love Meditation -Tips on Soul Linking with your partner/spouse

• You can intensify your broadcast of soul love with your partner/spouse in several ways. You can intensify your broadcast of love by feeling the quality of love you are radiating as completely as you can as you soul link. In addition, you can increase your radiance of love by emanating different qualities of light from your heart center to the other person's heart center. For instance, broadcast a smooth, reassuring, soft light through your heart center. Add a rose color. Make your heart light brilliant, or experiment
  with a pulsating light. As you increase the love you are radiating, you may sense a feeling of spiraling up—feeling more joy, light, and love. This is one reward of soul linking.
• Do not look for specific outcomes or results to know if your soul linking is working. You cannot anticipate results, when they will come, or what form they will come in. Simply soul link and leave the results to Source and the Universe.

Credit:

- Soul Love, Sanaya Roman

Love Meditation - To be done with a partner

Purpose: Maintaining love with your partner or children. It's is a beautiful way to nourish the heart centers and to restore peace.

1. Sit opposite each other, with a candle between you.

2. When you both feel relaxed and comfortable, send loving energies to each other (simply think warm, loving feelings about the other person).

3. Remember that this energy is unconditional; it is not sexual.

4. Imagine that you can see the energy flowing between you in a figure-of-eight movement between your heart centers.

Credit:

-Energy Secrets

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Love Meditations - page 2 Click here

- Access your God Meditation

- Wake Up Meditation with Partner

- Sexual Healing Meditation

- Lover's Holiday Meditation

Love Meditations - page 3 Click here

- Using your relationship as a mirror

Love Meditations - page 4 Click here

- Symbol Therapy Meditation to heal relationship conflicts

Love Meditations - page 5 Click here

- Self Realization - Realizing who you really are is the doorway to everlasting peace. It also creates a more conscious connection in your relationship.

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Pink Bubble Visualization for Relationships- byShakti Gawain

1. Sit or lie down comfortably, close your eyes, and breathe deeply, slowly, and naturally. Gradually relax deeper and deeper.

2. Imagine the type of relationship that you would like to manifest. Imagine that it has already happened. Picture it as clearly as possible in your mind.

3. Now, in your mind's eye, surround your fantasy with a pink bubble; put your goal inside the bubble. Pink is the color associated with the heart, and if this color vibration surrounds whatever you visualize, it will bring to you only that which is in perfect affinity with your being.

4. The fourth step is to let go of the bubble and imagine it floating off into the universe, still containing your vision. This symbolizes that you are emotionally "letting go" of it. Now it is free to float around in the universe, attracting and gathering energy for its manifestation.

There is nothing more you need to do.

" I do believe, and I have seen in my own life that Creative Visualization works!"
— Oprah Winfrey

-- Shakti Gawain's Creative Visualization Course

http://www.wikihow.com/Perform-Self-Hypnosis

How to Perform Self Hypnosis

Self-Hypnosis is a naturally occurring state of mind which can be defined as a heightened state of focused concentration, (trance), with the willingness to follow instructions (suggestibility).

I guess I was looking for a community of people who have mindset like mine, who want to better the world through their passions, and gifts. 

I am looking to have more friends and people to have conversations with.  I am posting blogs now quite often.  I put things that I am interested in or that I find helpful from the web.  Check it out and please comment!

Someone that gives off good energy, and good vibes, someone that doesn't judge, someone who is kind and loving...Basically, everything that I want to be!

Feeling Good:

* I deserve to love and be loved.
* I am willing to be loved and love.
* I deserve to feel great.
* I am willing to feel great.
* I now feel happy and blissful just being alive.
* I feel fantastic.
* I am a loving person.
* I am a beautiful person.
* I love to experience excitement about my life.
* I am open to feeling great.
* My belief in me is creating miracles in my life.

I am always changing. I guess the only thing that's constant is change.  I am always changing to be a better person, looking for ways to be more spiritual, more productive, a better girlfriend, a better person, a better musician etc..  I am now looking for spritual guidance much more.

It only means one thing: LOVE